Unfortunately the term opioid crisis has been hijacked by the media as a popular talking point. So much so that we are all now fairly immune to the terms. Sure, there is an opioid problem out there, but it is really a crisis?
It is quite possible you are sitting incorrectly right now. Yep, that's right. Many of us have poor posture throughout the day and it has a tremendous impact on our health and ability to stay active and do what we love. You wouldn't think sitting could do all that, but we see it at Sioux Falls Chiropractic everyday. Here are some of the worst things you can do for your spine when sitting.
Here is a quick scenario: you're sitting at your desk enjoying your morning coffee and checking your email when you move your arm and accidentally drop a pen on the floor. You bend over to pick it up and BAM... your lower back freezes up and suddenly you can't stand up straight.
Quick! Who is your first phone call?
If you are reading this, there is a good chance you've had sciatica. Sciatica is a very unpleasant condition characterized by burning, shooting pain and sometimes targeted numbness in one or both legs. The condition affects 40% of all adults at some point in their life! The good news? It responds very well to chiropractic treatment. The bad news? You may be guilty of a few of these nasty habits...
Golf is a challenging sport to master. The unique blend of mental strategy and athletic ability make golf a difficult sport, but an addictive one. If you're tired of hitting the green and then needing an ice pack, we have a few suggestions. Golf doesn't have to leave you in pain if you follow these tips!
Unfortunately, car accidents are not uncommon. And until self-driving cars take over our roads to prevent accidents, we will be in business to help you move beyond the pain your car accident caused. The American Chiropractic Association estimates roughly 80% of the population suffer from back pain at some point during their lives, and according to the Mayo Clinic, car accidents are the leading cause of spinal cord injury. Do you still suffer from pain from a car accident? Sioux Falls Chiropractic has 3 tips to help you move past your pain!
Golf is one of our favorite spring and summer sports here at Sioux Falls Chiropractic. Unfortunately, it can also be a painful sport if you don't watch your technique and keep your back in top shape. Regular chiropractic care, and critical care at the first onset of pain, can help to keep you on the green this summer!
Memorial Day weekend is upon us, and with it comes the unofficial start to summer! We want this summer to be pain free. Unfortunately, this is the time of year when we start to see summertime injuries in our office. Here are 10 tips to keep you feeling great and pain free this weekend!
Addiction to opioid pain killers has consistently been one of the top concerns in both medical circles and government research for the past quarter century. Recent studies revealed that 99% of medical doctors have prescribed opioids; and many doctors are prescribing them for much longer than the CDC's recommended 3 days. We think chiropractic care is part of the answer to the opioid epidemic, and we aren't the only ones.