You've just finished your lunch and are about to head back to work. Your phone buzzes and you see it's an automated text notification from your chiropractor reminding you of your upcoming appointment tomorrow. A few weeks ago, when you were last there, you and your chiropractor set up a schedule to keep you pain free. Once a month appointments, possibly more frequently if your treatment needs change. But today, your back feels absolutely fine - so why should you keep the appointment? A lot of people share this sentiment.