Golf is a challenging sport to master. The unique blend of mental strategy and athletic ability make golf a difficult sport, but an addictive one. If you're tired of hitting the green and then needing an ice pack, we have a few suggestions. Golf doesn't have to leave you in pain if you follow these tips!
Memorial Day weekend is upon us, and with it comes the unofficial start to summer! We want this summer to be pain free. Unfortunately, this is the time of year when we start to see summertime injuries in our office. Here are 10 tips to keep you feeling great and pain free this weekend!
Gardening is a wonderful hobby for many people, and yard maintenance is a necessary evil for most. Whether you are a gardening enthusiast or a reluctant homeowner with a lawn to mow, you want to make sure you are able to do your tasks without pain. Here are four tips to prevent lower back pain after gardening, chiropractic style.